top of page

𝐎𝐍𝐋𝐈𝐍𝐄 𝐂𝐎𝐆𝐍𝐈𝐓𝐈𝐕𝐄 𝐁𝐄𝐇𝐀𝐕𝐈𝐎𝐑𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 𝐒𝐊𝐈𝐋𝐋𝐒 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏  
𝐏𝐥𝐞𝐝𝐠𝐞 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐬 𝐢𝐭𝐬 𝟐𝟖𝐭𝐡  𝐁𝐚𝐭𝐜𝐡 𝐨𝐟 𝐭𝐡𝐞 𝐂𝐨𝐠𝐧𝐢𝐭𝐢𝐯𝐞 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐒𝐤𝐢𝐥𝐥𝐬 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐟𝐫𝐨𝐦 𝟐𝟐𝐧𝐝 𝐀𝐩𝐫𝐢𝐥 𝐭𝐨 𝟐𝟎𝐭𝐡  𝐌𝐚𝐲 𝟐𝟎𝟐𝟒 

𝐃𝐚𝐭𝐞𝐬: 𝐀𝐩𝐫𝐢𝐥 𝟐𝟐𝐧𝐝, 𝟐𝟗𝐭𝐡, 𝐌𝐚𝐲 𝟔𝐭𝐡, 𝟏𝟑𝐭𝐡, 𝟏𝟖𝐭𝐡 (𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲)𝐚𝐧𝐝 𝟐𝟎𝐭𝐡 
𝐓𝐢𝐦𝐞: 𝟗 𝐚𝐦 𝐭𝐨 𝟏 𝐩𝐦 𝐨𝐧 𝐚𝐥𝐥 𝟔 𝐝𝐚𝐲𝐬 

𝐂𝐨𝐮𝐫𝐬𝐞 𝐅𝐞𝐞: 𝐑𝐬. 𝟗𝟓𝟎𝟎/ 𝐍𝐨 𝐩𝐚𝐫𝐭 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐨𝐫 𝐫𝐞𝐟𝐮𝐧𝐝𝐬. 𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐜𝐨𝐧𝐟𝐢𝐫𝐦𝐬 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐏𝐫𝐞-𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐑𝐞𝐚𝐝𝐢𝐧𝐠 & 𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐌𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐬 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐞𝐦𝐚𝐢𝐥𝐞𝐝 𝐨𝐧𝐜𝐞 𝐭𝐡𝐞 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐢𝐬 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝. 𝐀𝐥𝐥 𝟔 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐚𝐭𝐭𝐞𝐧𝐝𝐚𝐧𝐜𝐞 𝐚𝐫𝐞 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝
• 𝐕𝐞𝐧𝐮𝐞: 𝐙𝐨𝐨𝐦 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦. 


𝐓𝐫𝐚𝐢𝐧𝐞𝐫: 𝐌𝐚𝐫𝐲𝐤𝐮𝐭𝐭𝐲 𝐀𝐮𝐠𝐮𝐬𝐭𝐢𝐧𝐞- 𝐂𝐍𝐒 𝐂𝐁𝐓: 𝐓𝐫𝐢𝐧𝐢𝐭𝐲 𝐂𝐨𝐥𝐥𝐞𝐠𝐞: 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐨𝐟 𝐃𝐮𝐛𝐥𝐢𝐧. 𝐌𝐚𝐫𝐲𝐤𝐮𝐭𝐭𝐲 𝐡𝐚𝐬 𝐨𝐯𝐞𝐫 𝟐𝟎 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐚𝐬 𝐚 𝐂𝐁𝐓 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭
𝐂𝐨𝐮𝐫𝐬𝐞 𝐂𝐨𝐨𝐫𝐝𝐢𝐧𝐚𝐭𝐨𝐫:  𝐉𝐞𝐧𝐧𝐢𝐟𝐞𝐫 𝐓𝐚𝐯𝐚𝐫𝐞𝐬, 𝐂𝐨𝐨𝐫𝐝𝐢𝐧𝐚𝐭𝐨𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠, 𝐏𝐥𝐞𝐝𝐠𝐞 𝐀𝐜𝐚𝐝𝐞𝐦𝐲
𝐏𝐥𝐞𝐚𝐬𝐞 𝐠𝐞𝐭 𝐢𝐧 𝐭𝐨𝐮𝐜𝐡 𝐰𝐢𝐭𝐡 𝐉𝐞𝐧𝐧𝐢𝐟𝐞𝐫 𝐓𝐚𝐯𝐚𝐫𝐞𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩- 𝟗𝟖𝟖𝟔𝟎𝟏𝟓𝟏𝟓𝟎 𝐭𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫


𝐓𝐡𝐞 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐰𝐢𝐥𝐥 𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐜𝐨𝐧𝐜𝐞𝐩𝐭𝐬:
 

       Introduction to basic theory, principles, and features of CBT.

       Various CBT models. (For Depression, Anxiety, and Low Self-esteem)

       Cognitive Behavioral Assessment & Case Conceptualization

       Tools and techniques aimed at modifying unhelpful cognitive and behavioural patterns. Namely, to address problems identified through assessment and case conceptualization.

 

       The Workshop is spread over 5 weeks to allow the use of the skills on self or clients in between sessions and seek clarifications during the subsequent sessions. We believe in "learning by doing".  Therefore, in between sessions, participants are guided to practice the skills learned through role plays in pairs.

𝐓𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬:
𝐍𝐨𝐭𝐞𝐬 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬, 𝐂𝐡𝐞𝐜𝐤𝐥𝐢𝐬𝐭𝐬, 𝐚𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭 𝐭𝐨𝐨𝐥𝐬 𝐚𝐧𝐝 𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞

𝐏𝐥𝐞𝐚𝐬𝐞 𝐠𝐞𝐭 𝐢𝐧 𝐭𝐨𝐮𝐜𝐡 𝐰𝐢𝐭𝐡 𝐉𝐞𝐧𝐧𝐢𝐟𝐞𝐫 𝐓𝐚𝐯𝐚𝐫𝐞𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩- 𝟗𝟖𝟖𝟔𝟎𝟏𝟓𝟏𝟓𝟎 𝐭𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫

bottom of page